Happiness Tag Archive

Shallow and deep happy

(Excerpt from How to Live by Derek Sivers) Shallow happy is having a donut.Deep happy is having a fit body. Shallow happy is what you want now.Deep happy is what you want most. Shallow happy serves the present.Deep...

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Four life metrics that matter most

(Extracted from Barking Up the Wrong Tree by Eric Barker) The study came up with four metrics that matter most:  1. HAPPINESS: having feelings of pleasure or contentment in and about your life  2....

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Obsession can lead to a dark place

(Extracted from Barking Up the Wrong Tree by Eric Barker) Isaacson said, “One of his strengths as a thinker, if not as a parent, was that he had the ability, and the inclination, to tune out all distractions, a...

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