Deliberate Practice Tag Archive

Your practice has to be at a ‘just right’ level

(Excerpt from Atomic Habits by James Clear) The human brain loves a challenge, but only if it is within an optimal zone of difficulty. If you love tennis and try to play a serious match against a four-year-old, you...

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Obsession can lead to a dark place

(Extracted from Barking Up the Wrong Tree by Eric Barker) Isaacson said, “One of his strengths as a thinker, if not as a parent, was that he had the ability, and the inclination, to tune out all distractions, a...

Life Read More